Buckwheat flour is a nutritious alternative to wheat flour. It is rich in fiber, protein, and essential minerals like magnesium, copper, and iron. Buckwheat flour is also low in calories and has a low glycemic index, making it an excellent choice for those with diabetes or trying to lose weight. In India, Kuttu flour is used during the fasting season and is commonly used to make dishes like Kuttu ki puri, Kuttu ke pakode, and Kuttu ka halwa.
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BBE: 25-Jan-2026
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Kuttu Atta, also known as Buckwheat Flour, is a gluten-free flour that is extracted from a fruit seed of the Fagopyrum esculentum plant. This flour is finely powdered and has a brown color with dark flecks.
Kuttu flour, also known as Buckwheat flour in English, is a nutritious and healthy alternative to wheat flour. It is rich in fiber, protein, and essential minerals like magnesium, copper, and iron. Buckwheat flour is also low in calories and has a low glycemic index, making it an excellent choice for those who are trying to lose weight. In India, Kuttu flour is commonly used during the fasting season to make dishes like Kuttu ki puri, Kuttu ke pakode, and Kuttu ka halwa.