Water chestnut, also known as singoda, is a fruit that is widely cultivated in lakes in India and Pakistan. Singoda fruits can be eaten raw or boiled, and they can also be dried and milled into flour. Water chestnut flour is gluten-free and is known as Singhare ka atta. It is used in many religious rituals and can be consumed as a phalahar diet on Hindu fasting days, such as the Navratas. Water chestnuts possess remarkable nutritional composition, as they are low in carbs and very low in fat, making them an excellent food source. They also act as an excellent coolant for the body.
Singoda, also known as water caltrop or water chestnut, is a popular and versatile ingredient in Indian cuisine. It is used in various local dishes in India, such as puri and paratha in North India, Phalahari Thaleepeeth in Maharashtra, and Multigrain dosa in South India. These dishes are often consumed during fasting days or as a part of the regular diet. Singoda is also known as Singhara in Hindi, Shingoda in Gujarati, and LíngjiÇŽoin in Chinese.
Water chestnuts are a versatile ingredient and can be used in both sweet and savory dishes. They are commonly used in Indian cuisine to make a variety of dishes, including desserts, snacks, and main courses. Water chestnuts are also known for their remarkable nutritional composition, as they are low in calories and high in fiber, making them an excellent food for weight loss. They are also rich in antioxidants and minerals like potassium, magnesium, and iron. Water chestnuts are also known for their cooling properties, making them a popular ingredient in summer drinks and desserts.
Best Before | 08-Mar-2025 |
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GTIN | 8904064638679 |
Brand | Chakra |