Juwar flour is made from Juwar grains, White Millet. Juwar flour is creamish white in colour.
Juwar Flour is usually combined with wheat flour and Bajra flour for making flat-breads like bhakari, thepla and khakhra.
Juwar flour is also known as Juar, Juwar, Jowar (Bengali, Gujarati, Hindi), Jola (Kannada), Cholam (Malayalam, Tamil), Jwari (Marathi), Janha (Oriya), Jonnalu (Telugu), Other names: Milo, Chari, White Millet
Where is Heera Juwari (Sorghum) Flour used
Juwari ki roti, or flat bread made of Juwari is a very popular rustic dish
Juwari flour is used in variety of dishes like Juwari bhajji (fritters), juwari vada, Juwari upma, dosa and idli.
Notes and Nutrient Facts about Heera Juwari (Sorghum) Flour
Juwari flour is gluten free, consisting of high-protein, cholesterol-free source of a variety of essential nutrients
Juwari being highly alkaline in nature is suitable for those suffering with acidity