Heera Ponni-boiled Rice, 5kg

Heera Ponni-boiled Rice, 5kg

Heera Ponni-boiled Rice, 5kg

€15.95
Heera Ponni-boiled Rice is a high-quality parboiled rice cultivated in Southern India, known for its firmer texture and less sticky consistency compared to regular white rice. The parboiling process enhances the rice's nutritional profile, making it similar to brown rice in terms of fiber, calcium, potassium, and vitamin B-6 content. Commonly used in South Indian cuisine for daily consumption, this rice variety is ideal for dishes like Kichadi (Ven Pongal) and pairs well with coconut chutney and sambhar.
Availability: In stock
BBE: 30-Aug-2026
About this item:

Heera Ponni-boiled Rice is a premium variety of parboiled rice cultivated in the rich paddy fields of Southern India. Ponni, which means "Gold" in Tamil, pays homage to the River Kaveri that irrigates these lands. The parboiling process, involving partial boiling in the husk, contributes to its firm texture and reduces stickiness, making it a nutritious alternative to regular white rice. This processing method preserves more of the rice's natural nutrients.

Favored in South Indian households for its versatile use, Heera Ponni-boiled Rice is perfect for hearty dishes like Kichadi (Ven Pongal), traditionally accompanied by coconut chutney and sambhar. The rice should be washed gently in a rotary motion and soaked for 30-45 minutes before cooking to maintain its integrity and texture. Because of its low fiber content, it is particularly suitable for children and gentle on the digestive system, making it an excellent choice for family meals.

More Information
Best Before 30-Aug-2026
Brand Heera
GTIN 5031416140764
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