Heera Roasted Semolina -small

Heera Roasted Sooji (Semolina), 1kg

Heera Roasted Sooji (Semolina), 1kg

€4.99

What is Heera Semolina Roasted

  • Heera Roasted Semolina is dry roasted ground center part of durum wheat.
  • Roasted semolina has consistancy of somewhat coarser than the wheat flour.
  • Semolina is used for making pasta, breakfast cereals, puddings, and couscous, Roasted Semolina is used for making Indian sweet dishes like Halwa and Kesari as well as Savoury dishes like Rava Dosa, Rava Idli and Upma.
  • More information about Heera Semolina Roasted is below.
Availability: In stock
Best before : 30-Apr-2026
About this item:

Roasted Semolina from Heera

What is Heera Roasted Semolina

  • Heera Roasted Semolina dry roasted is ground center part of durum wheat.
  • Roasted Semolina has consistance of somewhat coarser than the wheat flour
  • Semolina is also known as Suji, Rava (Hindi, Bengali, Marathi), Sooji, Ravo (Gujarai),  Sajeegai / Ravae (Kannada), Lellav / Rovo / Soji / Rulaun (Konkani) and Sajjige (Tulu)

Where is Heera Roasted Semolina used

Semolina is used for making pasta, breakfast cereals, puddings, and couscous, Semolina is used for making Indian sweet dishes like Halwa and Kesari as well as Savoury dishes like Rava Dosa, Rava Idli and Upma.

Notes about Heera Roasted Semolina

  • Since Semolina is made up of wheat, Heera roasted semolina contains gluten.
  • Semolina is high in protein, very high in complex carbohydrates and minerals.
  • However, since semolina is harder part of durum wheat, semolina is digested more slowly and has a low glycemic index which helps in reducing blood sugar specially for diabetic people. 
More Information
Best Before 30-Apr-2026
Brand Heera
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