Heera Roasted Semolina is dry roasted ground center part of durum wheat.
Roasted semolina has consistancy of somewhat coarser than the wheat flour.
Semolina is used for making pasta, breakfast cereals, puddings, and couscous, Roasted Semolina is used for making Indian sweet dishes like Halwa and Kesari as well as Savoury dishes like Rava Dosa, Rava Idli and Upma.
More information about Heera Semolina Roasted is below.
Heera Roasted Semolina dry roasted is ground center part of durum wheat.
Roasted Semolina has consistance of somewhat coarser than the wheat flour
Semolina is also known as Suji, Rava (Hindi, Bengali, Marathi), Sooji, Ravo (Gujarai), Sajeegai / Ravae (Kannada), Lellav / Rovo / Soji / Rulaun (Konkani) and Sajjige (Tulu)
Where is Heera Roasted Semolina used
Semolina is used for making pasta, breakfast cereals, puddings, and couscous, Semolina is used for making Indian sweet dishes like Halwa and Kesari as well as Savoury dishes like Rava Dosa, Rava Idli and Upma.
Notes about Heera Roasted Semolina
Since Semolina is made up of wheat, Heera roasted semolina contains gluten.
Semolina is high in protein, very high in complex carbohydrates and minerals.
However, since semolina is harder part of durum wheat, semolina is digested more slowly and has a low glycemic index which helps in reducing blood sugar specially for diabetic people.
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