Shuddham Juwar Lahi (Popped Sorghum), 100g

Jowar Lahi, also known as Jwarichya Lahya or Phondnichya Lahya, are puffed sorghum grains made from whole jowar. These naturally puffed grains are light, crisp, and rich in dietary fibre, making them an excellent choice for a wholesome breakfast or fasting snack.

Jowar puffs are known for keeping you full for longer periods, helping to curb hunger pangs while providing slow-release energy. They are gluten-free, easy to digest, and suitable for all age groups. Traditionally enjoyed during fasting days (upwas), they are also a great base ingredient for healthy snacks and laddoos.

Traditional Use

In many Indian households, these puffed sorghum grains are ground on a traditional grinding stone to make a fine flour called Lahi-peeth (puffed grain flour). This flour is used to prepare nutritious dosa (savoury crepes) or porridge, offering a high-fibre and protein-rich meal.

How to Enjoy

• Enjoy plain as a light, crunchy snack.
• Mix with jaggery or peanuts for a sweet-savory combination.
• Grind into Lahi-peeth flour to prepare healthy dosas or ladoos.
• Use in fasting and festive offerings like Navratri or Ekadashi.

Storage

Store in a cool, dry place away from moisture. Once opened, keep the pack sealed airtight to maintain freshness and crispness.

Allergen & Diet Information

• 100% vegetarian and gluten-free.
• Processed in a facility that may handle nuts, sesame, or wheat products.