Horse gram is a high-protein, low-fat variety of bean that's typically used in Indian cooking. It has a reddish oval shape and brown coloration, with a glossy skin. The edible seeds are nutritious and can be used for multiple cooking purposes.
Native Food Store has an easy and tasty recipe for horse gram porridge that is perfect for breakfast or brunch. This savory breakfast porridge mix is a traditional south Indian recipe.
Native Food Store's Horse Gram Porridge is a traditional South Indian recipe that is not only delicious but healthy too!
Horse gram is a variety of bean generally used in many Indian dishes. It is a reddish oval-shaped, brown colored, flattened and glossy skinned lentil. The edible seeds are very nutritious and are used for multiple cooking purposes.
Horse gram is highly protein-rich, high in calcium, low in fat and full of antioxidants. This makes it an excellent source of nutrients for vegetarians as well as non-vegetarians alike.
If you are wondering how to consume it, we have an easy and tasty recipe from Native Food Store. This savoury breakfast porridge mix is a traditional south Indian recipe that will give you a healthy start to your day!
Method:
Take 1 cup of Horsegram porridge mix with 5 cups of water. Boil at high for 25 minutes and at low for 10 minutes, while stirring occasionally.
Add salt to taste
For Seasoning:
Cumin seeds - 1 tspn
Mustard seeds - 1/4 tspn
Asafoetida - 1/8 tspn
Sesame oil - 1 tspn
Season and Serve warm.
Best Before | 30-Mar-2024 |
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GTIN | 8906135071071 |
Brand | Native Food Store |