Amla (Indian Gooseberries) are known for their high Vitamin C content, and their positive effect on hair, eyes and body. Dry Amla pieces are obtained from drying the fresh amla fruit. These are a good choice as a munchies as sweet candies or pickled. Soak them in lime juice and salt, and they are a perfect after-food mouth freshener.
Amla (Indian Gooseberries) are known for their high Vitamin C content, and their positive effect on hair, eyes and body. Dry Amla pieces are obtained from drying the fresh amla fruit. These are a good choice as a munchies as sweet candies or pickled. Soak them in lime juice and salt, and they are a perfect after-food mouth freshener.
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